Recovery Mat - 6mm Foldable, Built for Back Pain
Most yoga mats are built for people who already love yoga. This one is built for the rest of us.
If you're dealing with back pain, you've probably been told to "do some stretching" or "try yoga." But every time you tried, the mat was too thin, your knees hurt on the hardwood floor, and you gave up after a week.
I had the same problem. The 3mm mats most stores sell are useless if your body actually hurts. You need something with real cushioning. Something that protects your joints, supports your spine, and lets you focus on the movement instead of the discomfort.
This mat is 6mm thick. That's twice the standard. For someone with lower back pain, that extra padding is the difference between actually doing your stretches and quitting after two minutes.
Why it Works
How to Use
Specs & Care