Peanut Massage Ball - Deep Tissue Relief for Neck, Back & Trigger Points

Peanut Massage Ball - Deep Tissue Relief for Neck, Back & Trigger Points

$16.99
Sale price  $16.99 Regular price  $24.99
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Peanut Massage Ball - Deep Tissue Relief for Neck, Back & Trigger Points

Peanut Massage Ball - Deep Tissue Relief for Neck, Back & Trigger Points

$16.99
Sale price  $16.99 Regular price  $24.99

Sometimes the tension is in one specific spot. The little tool that reaches what a foam roller can't.

You know the feeling. That knot right between your shoulder blades. The tight spot at the base of your neck. The stubborn ache in your lower back that a foam roller just rolls right past.

A foam roller works on big muscle groups. But when you need to target one specific spot, it's the wrong tool. That's where this peanut massage ball comes in.

I use this after long workdays when the tension has settled into specific spots that stretching alone won't reach. Ten minutes of deep, targeted pressure, and I sleep much better.

Why it Works

Spine-Safe Design
The unique peanut gap protects your vertebrae by sitting right over your spine, while the two connected balls target the muscles on either side.

Deep Tissue Release
Firm enough to mimic a physical therapist’s hands, breaking up stubborn knots and releasing deep myofascial tension.

Premium EPP Foam
Made from ultra-dense, eco-friendly EPP foam that won’t flatten, crack, or lose its shape under heavy daily use.

Highly Portable
At 16 x 8 cm, it easily fits in your backpack, office desk drawer, or car glove box for on-the-go relief.

Ultra-Lightweight
Extremely easy to travel with, yet durable enough to last for years.

How to Use

For the Neck & Headaches
Lie on your back, place the ball under the base of your skull, and let gravity do the work. Gently turn your head side-to-side for 1-2 minutes.

Between Shoulder Blades
Place the ball between your upper back and a wall. Lean in and roll slowly up and down to melt away desk-sitting tension.

For Lower Back & Hips
Lie down, position the ball horizontally under your lower back with your spine in the gap, and breathe deeply for 30-60 seconds on tight spots.

Consistency is Key
The first few sessions might feel intense, and that is completely normal. Start with lighter pressure against a wall, and build up to 10 minutes a day on the floor.

Specs & Care

Dimensions
16 cm x 8 cm with an ergonomic peanut shape.

Material
High-density, professional-grade EPP foam.

Color
Solid matte black with no branding or visual distractions.

Care
100% water-resistant. Simply wipe down with a damp cloth after use.

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